Led by Arden Sundari, Structual Yoga Therapist

Open to all students for a multi-dimensional practice to address body, prana, heart, mind and spirit. Students goals of practice help create the format of class. Approach uses therapeutic understanding, gentle dynamic movement coordinated with breath, and adaptations to the individual.

6 weeks for $72
Drop in for $14

Yoga for WellBeing

More Yoga

Comments are closed.